NutraMetrix is the multi-vitamin I personally use every day. I also use the OPC-3 daily! As for the rest of my program...I test and never guess. I supplement based on my personal laboratory testing results!
Q. I get asked almost every day what multivitamin I personally take?
A. I have tried hundreds of multivitamins but the one I tested the best on in laboratory blood testing is the isotonic forms from NutraMetrix. Drinking my supplements seem to get across my gut barrier much easier than pills. I mix the powders into hydrogen water and my energy last for 12 hours and my sleep is excellent on these nutrients too! Click here