With the days getting shorter many of you go to work in the dark and come home in the dark.Decreased sun can really deplete your levels of Vitamin D which we now know is absolutely critical to your health. I highly recommend everybody with no exception get your vitamin D levels checked frequently and supplement with vitamin D if your levels are low. Seasonal depression is related to low vitamin D levels as well as bone health, cancer prevention and even blood pressure and heart health. Research reports that an estimated 1 billion people do not have adequate vitamin D levels. And 64% of Americans don’t have enough vitamin D to keep all of their tissues operating at peak capacity.
25,000 IU of Vitamin D is recommended for those whose 25(OH)D3 levels are extremely low, and is helpful for those who have difficulty complying with a daily dose. One capsule two or three times per week may be recommended for a short time to increase blood levels to a healthy range. Monitoring serum calcium and 25(OH)D3 levels is strongly recommended to prevent toxicity. This formula also contains Vitamin K-2, which research has shown to be an essential nutrient for promoting bone density and proper bone nutrition. Click here to purchase the safest Vitamin D on the market in the USA.